Psychotherapy to help you feel more alive, fulfilled and connected.

Offering a compassionate, trauma-informed space to explore life’s challenges, support healing and deepen self-understanding — in-person in Surry Hills or online across Australia.

How I can support you

Areas I Commonly Work With
  • Anxiety & panic attacks 
  • Depression 
  • Trauma recovery  
  • Grief & loss 
  • Life transitions 
  • Interpersonal issues 
  • Stress & workplace issues
  • Self esteem 
  • Isolation  
  • Overwhelm 
  • Existential or spiritual concerns 

What you can expect

Support that helps you feel more resourced and connected

Feel more alive, fulfilled and authentic 

Become more skilful in managing personal challenges

Better understand yourself and your triggers

Engage in relationships in more satisfying ways

Develop capacity to ‘be with’ oneself and others

Gain clarity in direction and purpose

Modalities

Psychodynamic principles 

Trauma-informed 

Interpersonal 

Somatic (body-based) approaches 

Mindfulness-based 

Special Interests

Mindfulness & meditation

Dream work

Jungian principles